After 20 years of pain, doctors, yoga, and
more... I finally had to go under the knife and get a Lumbar Microdiscectomy
for L4/L5. During my recovery I found Myofascial Stretching and ELDOAs, these
tw...
After 20 years of pain, doctors, yoga, and
more... I finally had to go under the knife and get a Lumbar Microdiscectomy
for L4/L5. During my recovery I found Myofascial Stretching and ELDOAs, these
two modalities paired with my 10+ years of massage therapy and bodywork, I was
able to function with more movement and ability than before. This is when my
life path changed and I decided to help others learn how to heal themselves, by
working together and starting to realign their posture and open one heart mind
and soul allowing us together to Open and Create Space Within.
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